Description

Chocolate coated figs stuffed with pistachios and homemade sesame sauce.
Our sesame sauce is made with extra virgin olive oil and Himalayan salt.

Dates:

1. Improve gut health. Research shows that fiber’s health benefits go beyond keeping your inner plumbing from clogging. Getting plenty of fiber from vegetables and fruits like dates can also help.
2. Help prevent chronic diseases. Dates are ripe with plant compounds that act as antioxidants. Antioxidants protect your cells from damage caused by free radicals.
3. Boost brain health. Several studies have connected dates with improved brain function, thanks to their antioxidant content. Antioxidants prevent inflammation throughout your body, including in your brain.
4. May help with natural childbirth. Your little one was due a week ago, and now the doctors are talking forcible eviction — unless you can figure out how to get things going on your own.

Sesame seeds:
Sesame seeds have many potential health benefits. For instance, they may protect against heart disease, diabetes, and arthritis.

Almonds:

• Lower Cholesterol. Eating almonds helps to lower levels of the bad kind of cholesterol, called low-density lipoprotein (LDL), and increase levels of the good kind, high-density lipoprotein (HDL) cholesterol.
• Keep a Healthy Weight. Although they contain a high number of calories, almonds can actually help to reduce your risk of weight gain and obesity — as long as you pay attention to portion size.
• Lower Blood Pressure. Almonds can help lower your systolic blood pressure, which offers even more protection against heart disease.
• Essential Vitamins, Minerals, and Fiber. Almonds are rich in valuable nutrients for your body, like magnesium, vitamin E, and dietary fiber. A single serving of almonds makes for a nutritious and filling snack.